Freedom from Anxiety for Women
Proven therapies for being calm & confident
Margaret Ann Kellogg, LCSW
Anxiety Relief Expert
If you suffer from anxiety,
Are any of these statements true for you?
I worry a lot and fear the worst is about to happen.
I’m hard on myself and have self-critical thoughts.
It’s difficult to get a good night’s sleep.
My mind races, I’m restless and unable to relax.
I have muscle tension.
My relationships are suffering.
I am a perfectionist and have trouble making decisions.
I feel guilty when I don’t live up to my own expectations or the expectations of other.
What if you could turn this around?
Here is what women are saying…
“My anxiety was crippling and negatively effecting my life. I had many emotions from the past that I had packed away because I didn’t know how to address or move past them.
Being a woman, I was taught to second guess myself. This caused even more anxiety. I was struggling and didn’t know what steps to take. Margaret helped me to trust myself. Learning to listen and trust myself, really trusting my thoughts and decisions has been huge.
I can set boundaries that I never thought I could. And it’s super easy now. I use to be afraid and not want to be called a bitch or feel guilty. But I feel empowered. It’s what works for me and my family.
Working with Margaret was a life saver. I know not every day will be sunshine and rainbows and that’s OK because she taught me so many tools that I can use to help myself.
I’m not sure why we feel it’s taboo to be in therapy. But she took that away. She was so compassionate and accepting, allowing me to explore my emotions without any judgement. I feel everyone should see someone because mental health is so important. It certainly made a big difference in my life.”
“After working with Margaret, I am more calm and peaceful than ever. At work I feel better and don’t get overwhelmed. I never thought I would get to this point.”
“I have my life back. No more anxiety or panic. If something stressful happens I can get it to fall quickly.”
Imagine yourself say…
I feel renewed self-confidence and peace of mind.
I am loving and compassionate toward myself.
I wake up feeling well rested.
I know exactly what to do to help my body and mind relax in the moment.
My relationships are more loving and connected.
I make decisions quickly and easily.