Personal Circumstances

4 Things Peaceful People Do for Serenity

By | Anxiety and Health, Anxiety Counseling, Stress, Stress and Your Health, Uncategorized | No Comments

Peaceful people do things differently.  And here are 4 ways that you can too: 1.  Peaceful people know their limits.  They don’t overextend themselves beyond their comfort level.   They know their limits with time, work, energy, eating, spending, drinking, entertaining. They practice balance in all things.  They identify times of extra stress and adjust accordingly.  So they are realistic…

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